Looking for self improvement ideas? Interested in personal development? NLP offers a straightforward way to make those changes and become more resourceful individuals.
Neuro Linguistic Programming provides us with self improvement tools to enhance our own personal development, to be in control of our inner states, and to make the most positive choices and decisions in our lives. To be or not to be.
Even Shakespeare realized that having a choice is so important to the individual. Having the ability to weigh up the options, make a judgment and then make a selection empowers us and gives us control in the way we live. Think of the millions of decisions we each make everyday. The easy choices of what clothes to wear, cash or charge, eat in or take away, the bigger decisions, Ford or Honda, Republican or Democrat, East or West Coast, and yet we are not always aware of one of the most important and life changing choices we can each make every day.
I remember when I first moved here to New York City from London, I was overwhelmed by the choices I was being asked to make and that was just ordering breakfast at the local diner. Having decided I wanted a fried egg with toast, the waitress proceeded to rattle off the list of ways my eggs could cooked, over easy, over well, sunny side up etc etc. Once that matter was settled we moved on the decision about the toast what kind of bread I wanted, whole wheat, white, rye, and whether I wanted it buttered or not. By the end of ordering what I considered to be a fairly standard meal, I had already made a large number of decisions. Now, these were hardly life altering choices, but just goes to demonstrate that our lives are full of options and that most of us are accomplished decision makers. Even in the areas of lifestyle, political affiliations, or religious choice we make the decisions that shape our lives with thought and consideration.
Yet how much thought and consideration do we put into the choice of how and what we choose to think about our inner state, our emotions and reactions to events. How frequently do you, or those around you, complain that he/she is making me feel, angry, mad, unloved etc.
Before I learned NLP (Neuro Linguistic Programming) I didn?t realize that I had the ability to make one of the most fundamental and important choices in my life. I was certainly one to say things just like that. You?re making I was so excited, one of my sentences and the time I really believed that the conduct of another person made me angry. I was too eager for someone else the way I react or feel themselves to blame.
Now is not the emotion of anger, which I will discuss here, his place in the wide range of emotions is essential to a rounded life. And: "You do me a part of the sentence we are discussing here only by saying those words gave me control over my feelings.other person. How can another person?s behavior make me do or feel anything? If I am to believe that I am in control of my own mind, that there is no one living inside my head but me, and that it is my own thoughts that drive my emotions and behavior, then I must be the one who is making myself angry.
In NLP (Neuro Linguistic Programming) this means living at Cause rather than Effect, to choose to be at the action position rather than reacting to other peoples behavior or choices. Being at Cause means, very simply, in this example:
? having the ability to choose what is best for me
? controlling my own internal state or emotion
? taking responsibility for my emotions and behavior
? creating more resourceful options
as opposed to being at effect:
? reacting to others behaviors or emotions
? giving control to someone else
? being led rather than taking the lead
? Limit of my possibilities
Be cause of puts me in a more entrepreneurial, to choose where I need to take responsibility for my decisions, rather than responding to others. We are proud that we live in a liberal democracy where we have the choice to watch for the news channel we agree, or live music.
Now, with the BSP and the idea of ??cause and effect are to be decided in a position to have control of my reactions, my feelings and my inner state. Can I really choose to eithernot to be.
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